logo Time for Health

pilates_pose
SPECIAL 0FFER
special offer
NORMAL COSTS
pilates_d
NEW CLASSES
new class data
SATURDAYS
saturday events
WHY COME
difference
TIMETABLE
timetable
EVENING

PILATES
pilates_evening
DAYTIME

PILATES"
pilates_day
PILATES SAMPLE
difference
EVENING YOGA
yoga evening
DAYTIME YOGA
yoga daytime
YOGA SAMPLE
yoga daytime
About Us
about us
Contact
contact us
Yoga or Pilates
pilates v yoga
Yoga
what is yoga
Pilates
what is pilates
Exercise
about exercise
Your Worries
medical worries
Back to Top

SPECIAL OFFER YOGA
Monday Evening @ 7.10pm and 8.20pm
Small Class Guarantee

New member offer for the first ten classes is:

FIRST 10 CLASSES OF YOGA for  £47.50

SPECIAL OFFER PILATES
Tuesday Evening @ 6.00pm
Small Class Guarantee

New member offer for the first ten classes is:

FIRST 10 CLASSES OF PILATES for  £56.25

OFFER NEW MEMBERS
All other classes
Small Class Guarantee

New member offer for the first five classes is:

FIRST 5 CLASSES OF PILATES for  £22.50

FIRST 5 CLASSES OF YOGA for  £19.50

NORMAL COSTS

EVENING PILATES 5 CLASSES for  £45.00

DAYTIME PILATES 5 CLASSES for  £44.50

EVENING YOGA 5 CLASSES for  £39.00

DAYTIME YOGA 5 CLASSES for  £39.00



NEW CLASSES

high lunge

SPECIALIST PILATES (Trigger Point)

WEDNESDAY FROM 8.20pm to 9.20pm

NEW MEMBER OFFER FIRST 10 CLASSES £56.25

NORMAL PRICE 5 CLASSES FOR £45.00

STARTING 31st OCTOBER

These classes are for anyone suffering with tight muscles and/or restricted movement.

In this class we combine Pilates core movement and then apply compression to tension areas and thus relieve stress in the fascia.

You will use Pilates balls and foam rollers to realign the body.

This class is suitable for all ages and abilities.



GENTLE YOGA

THURSDAY FROM 11.15am to 12.15am

STARTING EARLY JANUARY

NEW MEMBER OFFER FIRST 5 CLASSES £19.50

NORMAL PRICE 5 CLASSES FOR £39.00

These classes are for anyone suffering from injury, operation and/or restricted movement.

In this class we use careful and gentle movement, with the appropriate supports, to help you be the best you can.

This class is suitable for all ages.



SATURDAY HATHA YOGA

SATURDAY FROM 10.00am to 12.15am

First Saturday of the month

MEMBERS OF TIME FOR HEALTH £13.00

GUESTS £16.00

These classes are for anyone suffering from injury, operation and/or restricted movement.

In this class we use careful and gentle movement, with the appropriate supports, to help you be the best you can.

This class is suitable for all ages.

WHY COME

* Small Class size means that your progress will be monitored and allowances made for any problems you have.

* You buy 5 classes at a time and use one per week. This keeps your commitments low and make it easier to control your finances.

* If you miss your class you can transfer to another that week.

* If you miss a week your class is saved, and you can do two classes in another week.
(The one you paid for that week plus the class you previously missed)

FULL TIMETABLE

MONDAY to WEDNESDAY

Monday-Wednesday

THURSDAY to FRIDAY

Thursday-Friday

CLASSES TOO FAR AWAY VISIT OUR SISTER SITE FOR CLASSES ANYWHERE